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1400 Long Valley Rd
Reno, NV /Sierra County 89508


©2005 by The Farmers Table at Girlfarm.

The Girlfarmer
Jan 25, 2018

Spicy Nigerian Beef (suya)

1 comment

30 min - serves two

Tools: Skillet, measuring cups, and spoons, sharp knife, food processor if you have one, and a good appetite!

The grocery list:

1 1/2lb beef sirloin cut into 1/4 inch slices

Chicken stock 1/4 C

Extra virgin olive oil ( note you can substitute coconut oil, or Ghee )

2 plum or sauce tomatoes

1 onion

2 white or sweet potato

1 Jalapeno ( seasonal so a dried pepper will work as well )

1 bunch of Cilantro (or Parsley ) for garnish

Lime cut into 1/4s

Roasted Cashews

Onion powder


Garlic powder

Chili powder

Smoked paprika

Cayenne pepper



While traditional Suya is prepared on skewers over an open grill, save that for the weekend and use this recipe for a great weekday meal. You can even prepare the night before and then cook when you arrive home.



Bake the potato while preparing the following.

Combine all the spices into a bowl. In a food processor or with a knife chop the nuts fine but not a paste. Cut the beef into 1/4 inch strips and coat with spices and press nuts into the strips. Set aside Heat 2 teaspoons of oil in large skillet ( we love cast iron ). Cut tomatoes into wedges, slice the desired amount of onion thinly, and dice the jalapeno or crush the dried pepper. Stir fry for 1-2 minutes until crisp and tender. Transfer to plate. With skillet on med., add another 2 teaspoons oil and 1/4 cup of chicken stock, add the steak one layer at a time and cook undisturbed for 2 minutes, flip and cook the other side for 2 minutes until reaching doneness to taste.


Plate the potato by cutting in half, layer veggies over potato, then meat strips, garnish with cilantro/parsley and squeeze two lime wedge. Enjoy!




Jan 25, 2018

Can't wait to try this!

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